The Fish Bowl @ The Gardens Mall - Healthy Poke Bowls in KL

Welcome to The Fish Bowl @ The Gardens Mall, your go-to destination for fresh, vibrant, and healthy culinary experiences nestled in the heart of Mid Valley City, Kuala Lumpur. Situated conveniently at LG-223 on the Lower Ground of The Gardens Mall, this restaurant specializes in delicious poke bowls that strike the perfect balance between flavor and nutrition.

The cuisine here is primarily focused on poke bowls, which are a delightful Hawaiian dish known for their fresh ingredients and customizable options. Customers can choose from a variety of proteins including succulent unagi, shoyu salmon, tender chicken, and even vegan options, all served on a bed of wholesome grains like quinoa or rice. Not only do the bowls offer a pleasing visual appeal with colorful toppings such as mango, edamame, and cucumber, but they also deliver a fantastic crunch that complements the soft textures of the proteins beautifully.

Among the standout dishes, you absolutely must try the Unagi Bowl—a customer favorite praised for its freshness and rich flavor profile. Diners rave about the combination of ingredients, with one customer describing a custom bowl featuring Herbs Chicken, Shoyu Salmon, and a delightful medley of toppings that included fresh mango and cherry tomatoes, all enhanced with an array of flavorful sauces. The contrasting textures and flavors create a dining experience that is both satisfying and energizing.

The atmosphere at The Fish Bowl is perfect for both a quick lunch break and a relaxed dinner. You'll find a contemporary, clean design that reflects the freshness of the food served—a place where health-conscious diners can feel at ease while enjoying their meals. The restaurant is designed for efficiency, allowing you to fill out an order form quickly and receive your food in mere minutes. Many customers have lauded the swift service, making it a top choice for anyone needing a nutritious pick-me-up during a busy shopping trip.

While the quality and taste of the dishes are commendable, patrons have also noted that the prices are fair for the generous portions and quality you receive, solidifying The Fish Bowl as a worthwhile stop in the bustling mall environment. A few reviews suggested that the protein portions could be slightly bigger, so keep that in mind if you're looking for a hearty meal—though you can easily upsize for those who crave a little extra fuel.

Whether you're on a health kick or simply in the mood for something fresh, The Fish Bowl @ The Gardens Mall delivers both quality and satisfaction in every bite. Grab a bowl, savor the robust flavors, and enjoy the vibrant, nutritious ingredients that make every visit a delightful experience. Don’t miss out on exploring this unique culinary gem nestled amidst the lively shopping scene of Kuala Lumpur!

Delivery
Takeaway
Dine-in

Lunch
Dinner
Solo dining

Wheelchair-accessible car park
Wheelchair-accessible entrance

Credit cards
Debit cards
NFC mobile payments

Mi O

11/12/2025

The Fish Bowl @ The Gardens Mall is a great spot for a healthy and tasty meal. The unagi bowl was fresh, flavourful, and packed with colourful toppings that added nice crunch and balance. Service was quick, and prices are fair for the quality you get.

Avelynn

07/12/2025

The Fish Bowl is located at the lower ground near the intersection between Mid Valley and The Gardens Mall. You can pick the ready menu or you can customise your own poké bowls. Just the right amount of food for me. My favourite are the Herbs Chicken / Shoyu Salmon + Quinoa + Mango + Edamame + Cucumber + Cherry Tomatoes with all the seeds topping and Lime Aioli, Herby Lime, Avo Twist Sauce. Often crowed during lunch time so I have to choose take away option.

Tiffany Tan

04/12/2025

Fish Bowl offers both set meals and the option to pick your own ingredients, sauces, and condiments to create your personalized meal. I've tried two set meals, and they tasted great. The only improvement I'd like to see is to stop using paper order forms.

Chow Yoke

20/10/2025

Favourite poke bowl place to eat. Healthy food with quite a lot of choices in combination of food and all taste good plus fresh. The price is reasonable. Recommended. Sure l visit again.

Lucas Law

13/10/2025

One of the few places to have Healthy food and poke bowl in Mid Valley/ Garden Mall. Nice selection of salmon or Tuna poke bowl along with chicken, Unagi and others and even vegan options. Customize your poke bowl anyway you want. They have great portions of carbs and greens. But wish their protein portions were bigger. Had to upsize my protein portion for an extra RM9. The taste was good and not so gelat and salty. Just nice if you want to keep shape. I would say its a bit priced on the higher side but if you are on a diet and want to keep healthy, this is your best bet. A meal for 2 can go up to RM50 + but they do have 10% discount if you are a Watson member.

Tracy Loh

13/10/2025

Healthy poke bowl option with lots of variety, just pick what you like and pay, wait a few minutes and your food is ready. It's a good place to grab a quick and light meal.

Bee Wei

15/09/2025

Randomly decided to try this poke bowl because looks healthy. Nway, it was not disappointing at all. I ordered the salmon shoyu. Everything in the bowl was fresh. I loved how they combined the mango, corn and seaweed. Gives it a sweet and sour taste. Very efficient way of ordering. Fill up the form and pay up. Get ur food instantly. Good for lunch / dinner. But BYO is too complicated for me. Too lazy to to do that myself. Lol. But if u have a preference, pls do. Definitely eating this again but not all the time. Quite pricey like all the poke bowls out there.

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